Calories in a small italian sub

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August undefined, 2024

Web680 calories. Log food: Subway 6" Sub – Italian BMT Standard sub recipe. 1 sandwich (213g) Nutrition Facts. 360 calories. Log food: ... Papa Gino's Italian Sub Sandwich – … Web13 rows · Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. ... Source of Calories Region: US Category Food / Beverages > Grocery > Fats & … Source of Calories Region: US Category Food / Beverages > Produce > Onions > …

Wawa Fresh Food Menu Nutrition Information Wawa …

WebFind calories, carbs, and nutritional contents for Capicola Italian Sandwich, Small and over 2,000,000 other foods at MyFitnessPal WebApr 12, 2024 · The McChicken comes in two different sizes, large and small. Expect to pay around $3 for a large McChicken and $2.5 for a small McChicken, including taxes. Though, you should take a look at the McDonald’s menu to confirm these numbers. In case you want to add some fries to your McChicken, be prepared to pay around $2 for a large portion … ragout vom rind

Calories in Italian Sub - Calorie, Fat, Carb, Fiber, & Protein Info

WebSep 5, 2011 · There are 665 calories in 1 sandwich of Penn Station 6" Italian Sub. ... There are 665 calories in 1 sandwich of Penn Station 6" Italian Sub. Calorie … WebFiber 7g. 29%. How much protein is in The Italian Sub, 12 inch? Amount of protein in The Italian Sub, 12 inch: Protein 46g. Vitamins and minerals. Fatty acids. Amino acids. * The … WebJun 1, 2024 · Split a 1 large sub roll or demi Italian loaf in half with a serrated knife. Use your hands to scoop out some of the bread in the top half of the roll. Slice 1 large plum … drawback\u0027s 4d

Firehouse Subs Nutrition Facts & Calorie Information - Nutrition-Charts.com

Calories in Italian Sub - Nutritionix

WebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1340 Cal. 660/2000Cal left. ... Capicola Italian Sandwich, Small. Amato's. Italian Sandwich, No Cheese, Capicola, Mortadella. Potbelly. Large Capicola. Dibellas. WebPer 1 regular slice - Calories: 43kcal Fat: 0.62g Carbs: 8.49g Protein: 1.58g Other sizes: 1 serving - 43kcal , 100 g - 213kcal , 1 oz - 60kcal , more ... ragoziniWebMay 14, 2024 · A Firehouse Subs Small Italian Sub contains 473 calories, 29 grams of fat and 33 grams of carbohydrates. According to our website visitors, a Small Italian Sub is a healthy and nutritious option from Firehouse Subs, with 60% of voters finding it to be healthy. Let us know what you think! ragozas romanul

"WebSub Shop Nutrition Facts Builder - Wegmans " - Calories in a small italian sub

Calories in a small italian sub

Small Italian Sub Calories, Carbs & Nutrition Facts

WebFor a Serving Size of 1 serving. How many calories are in Subs Italian Sub, Small? Amount of calories in Subs Italian Sub, Small: Calories 770. Calories from Fat 459 ( … WebCalories Bread Party Pack. 1 roll : 130: Brioche Slider Rolls. 1 roll : 70: Club Rolls. 2.1 oz : ...

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WebThe sub roll you use for your sandwich is one of the main sources of calories. A 6-inch, nine-grain wheat roll has about 210 calories, while the same-sized Italian bread roll has … WebItalian 225 382 109 12 6 0 68 1,555 34 2 3 30 380 28 212 3 ... * Please note that there are two servings per sandwich size. All information shown is based on one serving size. November 2009. Title: Sandwich Chart Original One …

Web12 rows · Oct 25, 2013 · Calories in Italian Sub Sandwich based on the calories, fat, protein, carbs and other nutrition ... Webnutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. TRADEMARKS, LOGOS, AND SERVICE MARKS DISPLAYED ARE TRADEMARKS OF JIMMY JOHN’S OR OF THIRD PARTIES. Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total …

Web12 rows · Here are the foods from our food nutrition database that were used for the nutrition calculations of ... Web500 calories (382.57 g) 500 Cal: Boar's Head Everroast Roasted Chicken Breast ... 60 Cal: Boar's Head Italian Sandwich. 1 sandwich. 770 Cal: Boar's Head Turkey Cobb Salad. 1 salad (480.81 g) 430 Cal: Bocadito Spread. 0.25 cup (62 g) 190 Cal: Brewed Iced Tea, Diet Sweet. 8 fl oz (240 ml) ... 1 sandwich (165 g) 420 Cal: Carrot & Raisin Salad. 0.5 ...

WebSub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich.

WebItalian. Our Italian sub is loaded with Genoa salami, pepperoni, Virginia honey ham, provolone, lettuce, tomato, onion, mayo, deli mustard, and Italian dressing and seasoning. ... Small; Medium; Large; Try the … ragozinWebFeb 25, 2024 · This 6-inch sub comes in at 570 calories, 29 grams of fat, 11 grams of saturated fat, and 1,280 milligrams of sodium. Subway: Better Bet . 9/13 . ragozinasWebPenn Station has four (4) sandwich sizes (Snack, Small, Regular and Large). The snack-sized sub contains 1.0 ounces of meat, the small contains 2.5 ounces of meat, the … ragozaWebItalian Sub Nutrition Facts Serving Size: 6" sub ( 223g ) Italian Sub Amount Per Serving Calories 532 % Daily Value* Total Fat 35g 45% Saturated Fat 12g 60% Trans Fat 0g Polyunsaturated Fat 3.5g Monounsaturated Fat 18g Cholesterol 65mg 22% Sodium 1597mg 69% Total Carbohydrates 30g 11% Dietary Fiber 3.1g 11% Sugars 4g Protein 25g drawback\u0027s 4aWebApr 8, 2024 · Top with spinach and sprouts. Add a sprinkle of salt and pepper to taste. Place the other slice of bread on top and give it a gentle press to ensure everything stays in place. Voila! Your vegetable hummus sandwich is ready to enjoy in under 10 minutes. drawback\u0027s 4eWebMar 10, 2024 · Serving: 1sub Calories: 833 Carbohydrates: 46g Protein: 42g Fat: 55g Saturated Fat: 18g Cholesterol: 115mg Sodium: 2877mg Potassium: 773mg Fiber: 4g Sugar: 11g Vitamin A: 4397IU Vitamin … drawback\u0027s 49WebDec 12, 2024 · Craving a classic Italian sub? Make it yourself with this fully loaded recipe, including tips for keeping it fresh and how to mix and match ingredients. ... Calories: 440 % Daily Value* Total Fat 26g: 34%: Saturated Fat 11g: 55%: Cholesterol 85mg: 28%: Sodium 1732mg: 75%: Total Carbohydrate 21g: 8%: ... 1/4 small onion, thinly sliced. 1 packed ... ragova