WebJul 1, 2024 · Avoid foods that will irritate your throat. Avoid spicy foods at all costs, as they will make your throat pain much worse. The definition of spicy is broad; you might not think of pepperoni or garlic as spicy, but they will irritate your condition. Also avoid sticky foods like peanut butter or hard foods like dry toast and crackers. WebJan 30, 2024 · Warm Tea Soaked with Honey, Garlic, and Ginger. As previously mentioned, honey and garlic offer a host of throat-calming properties. Ginger is another ingredient worth looking into when you have a sore throat. It has been reported to decrease inflammation, swelling, and pain. 5 "Garlic and ginger are anti-inflammatory and soothe," …
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WebBut it can also create pressure that pushe..." Melanie McGrice - Fertility & Pregnancy Dietitian on Instagram: "Feeling your bump grow can be delightful and exciting. But it … WebJan 19, 2024 · Warm Soups and Broths. Warm soups naturally feel good on a raw, swollen throat; they also contain nutrients that can help with the pain. The sodium in soups may provide a soothing effect, just as gargling warm salt water does. The heat from the soup can help clear congestion, thus reducing post-nasal drip (a major contributor to sore throats). 2. fish tank animated transparent
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WebFeb 6, 2024 · 10. Add ginger to your foods for an anti-inflammatory effect. Whether your esophagus is inflamed due to acid reflux, GERD, or other … WebOct 19, 2024 · Garlic. Garlic helps support your immune system and can reduce the severity of infections. You can add some minced garlic to many foods, such as mashed potatoes or chicken soup. ... Not only can this irritate your throat, but it can interact with over-the-counter painkillers and make you drowsy. Acidic fruits, such as oranges and … WebMar 10, 2024 · Garlic has antiseptic properties, which can help if you have a bacterial infection, and it may help relieve sore throat pain.. When crushed, raw garlic releases a compound called allicin that has antibacterial, antifungal, and antiviral properties.; The best way to use garlic for sore throats is simply to chew on a raw clove, or take a slice and … can ducks eat whole oats