John haack bench press routine
Web21 aug. 2024 · If you have been following the career of John Haack, then chances are you are used to seeing him hit massive bench press numbers. However he took things to the next level recently, by crushing his own world record in training. As far as -83kg powerlifters are concerned, nobody benches quite like Haack. Web14 sep. 2024 · John Haack bench pressed an impressive 606lbs in recent training. Well, it appears that he’s back at it again. Popular powerlifter John Haack has recently benched pressed an impressive 606lbs in training. Looking to dominate at the USPA Pro Raw competition, Haack has been doubling his efforts in training and has looked impressive …
John haack bench press routine
Did you know?
Web19 jul. 2024 · In a performance that was likely one of his career highlights, Haack achieved each of his bench press, deadlift, and total records at the 2024 WRPF The Bucked Up Showdown. At the time of this writing, Haack is the only 90-kilogram powerlifter to notch at least a 1,000-kilogram total.
Web25 aug. 2024 · On August 20th, Haack shared a video of his training session with 2024 IPF World Classic Powerlifting Champion of the -83kg class Russel Orhii on his Instagram, … Web24 aug. 2024 · Haack set the bench press world record in the 90kg division with a 262.5kg (578.7lb) lift at the Kern Open. He totaled 970kg in the event but Penson was able to finish with 7.5 more kilograms. John Haack attempted a 400kg at the Kern Open but was unsuccessful on both attempts.
Web21 jul. 2024 · John Haack (90KG) Bench Presses 272.5 Kilograms (600 Pounds) in Training Haack exceeded his current world record bench press by nearly 10 kilograms. Written by Roger Lockridge Web25 sep. 2024 · The summary of his day is below: 2024 USPA Raw Pro — John Haack 100KG Squat — 347.5 kilograms (766 pounds) Bench Press — 272.5 kilograms (600.6 pounds) Deadlift — 410 kilograms (903.9...
Web25 sep. 2024 · Apart from the massive bench press, John managed to score a new competition PR squat and equal his greatest ever deadlift. So, his competition recap …
Web13 sep. 2024 · Haack is coming off a victory at the 2024 WRPF American Pro meet, where he competed in the 90-kilogram class. Haack broke the 600-pound barrier in training leading up to that meet, where he ... ptcl speed test meterWeb6 jan. 2016 · Мы используем cookie-файлы, чтобы улучшить свой сервис для вас. Вы можете принять их или настроить их самостоятельно. ptcl2-4 bond angleWeb21 jul. 2024 · His recent training sessions also hint towards a brilliant performance, since John crushed a 600-pound (272.2-kilogram) raw bench press. John Haack’s bodyweight was around 215 pounds (97.5 kilograms) just a few days ago. However, he intends to cut down to the 198-pound (90-kilogram) weight class. hotboys hot chicken fountain squareWeb13 jan. 2024 · This past December, he bench-pressed 600 pounds in training and then deadlifted 903.9 pounds for a Twitch live stream that came on the heels of a 12-hour … ptcl usb internet packagesWeb14 apr. 2024 · It was April 12 when John Haack posted the training video to his Instagram. He performed a bench press of 265kg/584lbs, a lift 11 pounds over his current world … hotboys hampton virginiaWeb17 nov. 2024 · John Haack's Tips for the Bench Press Mark Bell - Super Training Gym 626K subscribers Subscribe 1.8K 67K views 1 year ago Today, legendary powerlifter … ptclab clickHaack managed a combined one-rep max total in the squat, bench press and deadlift of a massive 1,005.5kg (340 kg squat, 263kg bench press, 402.5kg deadlift). Not only did this effort smash his own previous world record (set in 2024) by almost 70kg, it also beat the raw records of the guys in the 100kg and 110kg class for good measure. hotbray.net