Web‘ walk in extension ‘ combination of two or more level appropriate skills performed simultaneously ‘ inversion to extended 1 leg stunt ‘ tic toc prep level lib to extended body position ‘ switch up to prep level body position ‘ ball up, straddle up and/or release to prep level body position ‘ full up to prep level body position ... Teddy Sit or Split-lift: The flyer is in a seated straddle with the two bases holding one hand on her thigh and one on her ankle/foot. The back base holds up her buttocks or waist with her hands. The flyer must center her weight. [clarification needed] This stunt is sometimes called a straddle sit. This stunt is only … See more In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team’s skill or dexterity. Stunting in cheerleading has previously been referred to as building See more The safety rules for the sport of cheerleading are in place to protect the athletes from avoidable injury, and encompass all … See more Although a liberty is the basic one leg stunt, flyers will often perform body positions that showcase their flexibility. Some of these positions are quite difficult and may help increase a team’s score at a competition. All of the body positions can be done at the prep … See more A pyramid is defined as two or more stunt groups connected by the top persons holding hands, feet, waist, or legs. There are many varieties of pyramids ranging from simple waist … See more A "group stunt" will typically involve a flyer, two bases (one main and one side), and a back spot, or occasionally include a front spot. These can be all-girl or coed. A "partner stunt" will involve two athletes - aflyer and a main base. These tend to be coed, but all-girl … See more Basic Two Leg Stunts Modified Prep—Like a prep, start with hands cupped, then pop up to a stunt at waist level. While these are just the basic type of stunting, … See more • Step down • Straight cradle: This is a dismount from a stunt where the flyer is being caught at the end of a stunt in a straight ride position. See more
Cheerleading Stunt: Elevator to Straddle Extension 1
WebArch: A position in which the back is curved. Aerial: A cartwheel without hands touching the ground or floor. Sometimes called a walkover. Attack the Crowd: A technique used to … WebLike all sports, cheerleading has it’s own language. Teddy bear. Buckets. Scale. Helicopter. These are common words that probably bring to mind pictures of every day items; however, they have a very different meaning in the cheer world. When you are first starting out, it can be a little overwhelming to learn all of the different terms for ... devil\u0027s glen ski
LEVEL 1 - cheeranddanceextreme.com
Web‘ FULL TWISTING BALL UP, STRADDLE UP AND/OR SWITCH UP TO PREP LEVEL BODY POSITION ‘ 1 1⁄ 2 TWISTING BALL UP, STRADDLE UP AND/OR SWITCH UP TO PREP LEVEL 1 LEG STUNT LEVEL APPROPRIATE ELITE LEVEL APPROPRIATE LEVEL 4 T h is d o c u m e n t in c lu d e s e xa m p le s o f le ve l a p p ro p ria te s k ills . Web10 Jun 2024 · Are You Ready To Be A Cheerleader?Learn The Basic Cheerleading Motions With Coach Courtney.Making “The Squad” Can Be Tough.The FIRST Step Isn’t Finding A … Web21 Mar 2024 · Once you feel a stretch, hold the pose and take 10 - 15 breaths. 2. Get into the butterfly pose. This pose is great for working toward the straddle splits. Sit with a tall posture and the soles of your feet together with you knees dropping to your side. Inhale and exhale as you gently lower your knees. devil\u0027s gate dam hike